
Growth Through Healing
At The Growth Chapter, our mission is to empower individuals and families across Connecticut to navigate life’s challenges through compassionate counseling that fosters courage, resilience, and hope.
Compassionate Support for Life’s Challenges
At The Growth Chapter LLC, we empower individuals, couples, and families to reconnect with their authentic selves, rewrite their stories, and grow through life’s challenges. Through compassionate mental health care, innovative healing modalities, and a commitment to accessibility, we create space for deep transformation—one chapter at a time.
Our Services
We are committed to quality mental health care. Whether you're seeking support for anxiety, depression, trauma, or navigating life’s transitions, our team is here to walk alongside you as you write your next chapter.
Counseling Services
Mental Health Counseling for children, adolescents, adults, couples, and families as well as Brainspotting Therapy to unlock deep emotional healing.
Couples Intensives
Our Couples Intensives are designed for those who want to fast-track healing, growth, and connection—without the limitations of insurance or time constraints.
Brainspotting Intensives
Our Brainspotting Intensives are designed to help highly motivated individuals achieve meaningful breakthroughs in a supportive, calm, and intentional setting.

The Growth Chapter Client Testimonial
“I have struggled with my anxiety and ptsd for many years. I have tried many different therapists, types of therapies, psychiatrists and none seemed to ‘click’ for me. I have been seeing Ashley for years and no one has been able to heal me, hear me, and help me the way she has. Truly, I have never found someone as devoted to helping others and as intelligent with different methods as Ashley has. We have done such great work together.”
“Ashley has been a boon to our family in helping us to learn how to communicate more effectively. She’s easy to talk to and really listens and helps find real solutions that help whether on a personal level or a familial level. She is knowledgeable in her field but also in niche fields that she can suggest if she feels it can be helpful to you. She truly is a well rounded therapist and I would endorse her over and over.”
Ready to get started?
We look forward to supporting you on your path to growth and healing. Let this be the start of your next chapter.
We are committed to making quality mental health care accessible, proudly accepting all major insurances in Connecticut, including:
✔ Anthem | ✔ Aetna | ✔ Cigna | ✔ Connecticare | ✔ United | ✔ Medicaid